Tag Archives: weight

Weight Watch Week 2

Well I didn’t put any weight ON this week, but nor did I lose any. And deservedly so. I did stuff all exercise and although I didn’t eat much crap, still eating too much, particularly at night.

So, still sitting at 107kg. Really need to kick this up.

Leave a comment

Filed under Uncategorized

Weight week 1

Well I’m two days late with the update, and I’m not going to do measurements every week, just weight. Jenny Craig does measurements once a month, so that’s what I’ll do I think. Lost one kg last week, but I actually felt heaps better for the adjustments I made. Walked almost every day (dusted of the pedometer to keep me honest!) and ate heaps more veggies than I have been doing. Still eating too much, still having trouble with snacking at night, but better, overall I think. I’m *thinking* about stuff like food and exercise and when I can make opportunities to walk, or what do make for dinner etc, which I wasn’t before.

Had great walk this afternoon, down on the beach, dragging the pram around on the sand – excellent exercise! Plus got to look at clever sculptures using recycled materials which the kids enjoyed too. Not sure whether the lovely casserole-y stew we’ve been having for dinner is as weight-loss friendly as I’d like, but it’s chocked with veggies, so that’s a start! Am loving my slow-cooker 🙂

Got a letter from Jenny Craig today offering $50 off the first week of food. Still debating whether to go on the program for a few weeks to kick start my portion control or not. Will think about it.

Leave a comment

Filed under Uncategorized

Weight Watch Week 1

I’m going to do this.

Start Weight: 107 kg
Goal Weight: 80 kg
Need to lose 27kg
Would like to meet this goal by September 1, 2010 (Worldcon)
Four months and 1 week. Approximately 17 weeks, approximately 1.6 kg per week.

Bust: 133cm
Waist: 107cm
Hips: 130cm
Thighs: 74cm
Upper Arm: 36cm

Strategies: Eat less! Portion control is important. Eat more fruit & veg. Cut out the crap! Exercise! Take Max for walks on the beach. Take kids for bike rides. Walk to shopping centre for bread & milk etc. Go swimming when David is home.

Leave a comment

Filed under Uncategorized

And in other news…

I finally bought a set of scales this week. Tonight I finally weighed myself. There will be a new eating and exercise regime beginning (re-instating really) in this house. I am horrified and a little disgusted right now.

12 Comments

Filed under Uncategorized